Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Анюточка.Деба
Journal
18 May 17
Анюточка.Деба's Journal, 18 May 17
Анюточка.Деба's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2017
93.6 kg
Lost so far:
12.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2017:
1037 kcal
Fat: 53.51g | Prot: 83.28g | Carbs: 48.57g.
Breakfast:
Брест Литовск Сыр Лёгкий 35%, Банан, Овсяная Каша на Воде.
Lunch:
Гранд Марин Солянка из Морской Капусты с Кальмаром, Огурец (с Кожурой), Вареное Яйцо.
Dinner:
5 Морей Нерка Натуральная.
Snacks/Other:
Atkins Cafe Caramel Shake.
more...
2477 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Анюточка.Деба's Weight History
View Complete History