Weigh In record (no journal entry) for 17 May 2017
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2282 kcal
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Fat: 104.02g | Prot: 80.24g | Carbs: 274.42g.
Breakfast: Caffè (Espresso), Vivi Wellness Bevanda di Riso, Misura Biscotti Fibrextra Integrali, Kiwi, Net Integratori WPI Natural 100, Tè Verde. Lunch: Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite, Nespole. Dinner: Pesche, Nespole, Parmigiano (Grattugiato), Riso, Olio Extra Vergine di Oliva. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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Pablo1973's Weight History
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