paulnmn's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
87 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
3016 kcal Fat: 96.91g | Prot: 149.61g | Carbs: 364.99g.   Breakfast: Knusperone Premium Knusper Müsli Triple Choc, Aldi Haferflocken, Milbona Frische Fettarme Milch 1,5%. Lunch: Nudeln (Gekocht), Cucina Grana Padano, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Grandessa Mini Stieleis Mandel. more...
Losing 0.1 kg a Week

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paulnmn's Weight History


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