Weigh In record (no journal entry) for 17 May 2017
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81.3 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 37.72g | Prot: 35.52g | Carbs: 136.85g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub), Half and Half Cream, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Frozen Mixed Berries, Mars Drinks Real Milk Froth. Lunch: Honeycrisp Apples, Hilton Soy Foods Wowbutter, Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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