Weigh In record (no journal entry) for 01 March 2012
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 32.98g | Prot: 43.13g | Carbs: 86.90g.
Dinner: dates, carrots, chicken, broccoli. Snacks/Other: apple crumble. more...
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Losing 0.7 kg a Week
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