Weigh In record (no journal entry) for 17 May 2017
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75.4 kg
Lost so far: 12.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 41.40g | Prot: 40.82g | Carbs: 125.13g.
Breakfast: Süßkirschen. Lunch: Gemüsesuppe. Dinner: Ketchup, Veganz Crispy Nuggets, Gemischter Salat mit Dressing. Snacks/Other: Äpfel. more...
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Losing 4.2 kg a Week
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