Weigh In record (no journal entry) for 01 March 2012
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118.4 kg
Lost so far: 4.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 56.74g | Prot: 126.75g | Carbs: 334.44g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Döner Kebab, Valser Viva, Birne & Melisse. Dinner: Salz Sticks, Himbeer Rollen, Bio Joghurt, Barbecue Sauce, Steak de Boeuf. Snacks/Other: Kaffeerahm, Normaler Kaffee. more...
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3524 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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