ppoppitu's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
92.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
1743 kcal Fat: 59.77g | Prot: 187.64g | Carbs: 120.93g.   Breakfast: Semi di Chia, Bacche di Goji, Lindt Cioccolato Fondente 85%, Esselunga Nespole, Chiquita Banana, Myprotein Instant Oats, Aia Albume d'uovo Pastorizzato. Lunch: Natura Nuova Bio Seitan Fresco, Ricotta di Pecora, Tre Mulini Pane di Segale, Cime di Rapa. Dinner: Broccoli, Aia Sovracoscia Pollo senza Pelle. more...
2253 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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ppoppitu's Weight History


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