Weigh In record (no journal entry) for 17 May 2017
|
68.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 15.47g | Prot: 122.14g | Carbs: 79.66g.
Breakfast: Ovo, Lovilio Queijo Ralado Mozzarella, Pingo Doce Farelo de Trigo. Lunch: Linessa Queijo Quark, Pão Queijo Quark. Snacks/Other: Pão Queijo Quark, Cenouras, Linessa Queijo Quark. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|