Weigh In record (no journal entry) for 17 May 2017
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54.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 20.93g | Prot: 58.22g | Carbs: 99.52g.
Breakfast: Aldi Hummus Natur, Aldi Sandwichtoast Vollkorn, Milfina Milch 1,5% Fett. Lunch: Kohlrabi, Gurke (Geschält), Aldi Magerquark. Dinner: Aldi Leberwurst Mini Fettarm, Aldi Sandwichtoast Vollkorn. more...
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Losing 5.6 kg a Week
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kantorka4's Weight History
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