Weigh In record (no journal entry) for 17 May 2017
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 24.48g | Prot: 57.25g | Carbs: 67.63g.
Breakfast: Sweet Valley Mandarin-Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Alnatura Chia Samen, Dr. Oetker Vanillezucker. Lunch: Aldi Hähnchen Minutenschnitzel, Deluxe Parmigiano Reggiano, Karotten, Brokkoli, Zucchini. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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JohannaK.'s Weight History
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