valel_82's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
54 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
669 kcal Fat: 23.53g | Prot: 54.35g | Carbs: 61.39g.   Breakfast: Nescafe Cappuccino, Land Pathos Yogurt Colato Greco, Albicocche, EuroCompany Granella di Mandorle, Miele, Twinings Thè. Dinner: Olio Extra Vergine di Oliva, Zucchine, Fior di Natura Polpette Vegetariane. more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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valel_82's Weight History


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