Weigh In record (no journal entry) for 16 May 2017
|
95.7 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 39.75g | Prot: 80.50g | Carbs: 175.75g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande). Lunch: Chick-fil-A Ketchup, Chick-fil-A Grilled Chicken Club Sandwich, Chick-fil-A Superfood Salad, Chick-fil-A Sweetened Iced Tea (Medium). Dinner: Taco Cabana Margarita, Taco Cabana Queso, Taco Cabana Chicken Flautas. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|