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teletabiis
Journal
17 May 17
teletabiis's Journal, 17 May 17
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Sanırım bu sonucu bekliyodum
102.6 kg
Lost so far:
5.8 kg
.
Still to go:
32.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
240 kcal
Fat: 13.09g | Prot: 15.75g | Carbs: 16.97g.
Breakfast:
Sucuk, Kırmızı Domates, Kaanlar Lor Peyniri, Yeni Dünya.
more...
2665 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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teletabiis's Weight History
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