Weigh In record (no journal entry) for 29 February 2012
|
95.3 kg
Lost so far: 3.2 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 February 2012:
|
1201 kcal
|
Fat: 78.08g | Prot: 102.67g | Carbs: 15.50g.
Breakfast: oscar mayer bacon bits, banana peppers, Red Sweet Pepper, raw broccoli, half and half, folgers breakfast coffee, mozzarella, chicken breast. Lunch: kens blue cheese dressing, Kens Greek, cheddar cheese, chicken breast, Romaine Hearts (Net Carb for Atkins), cucumber, celery. Dinner: walmart rotissiere chicken. Snacks/Other: green olives, vlasic stackers reduced sodium. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lola9882's Weight History
|