110ree's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
66.1 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
817 kcal Fat: 32.27g | Prot: 71.50g | Carbs: 62.07g.   Breakfast: No Calorie Sweetener, Milk (Nonfat), Coffee. Lunch: McDonald's Pico Guacamole with Artisan Grilled Chicken. Dinner: Tomatoes, Publix Large Shrimp, Calavo Avocado. more...
1401 kcal Exercise: my brm - 1 hour, adding to use BMR - 23 hours. more...

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110ree's Weight History


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