Weigh In record (no journal entry) for 16 May 2017
|
76 kg
Lost so far: 12.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 45.88g | Prot: 57.79g | Carbs: 53.73g.
Lunch: Senf, Gemischter Salat mit Dressing, SPAR Veggie Vegane Bratwurst. Dinner: Ketchup, Veganz Crispy Nuggets, Gemischter Salat mit Dressing. Snacks/Other: Süßkirschen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|