Weigh In record (no journal entry) for 16 May 2017
|
81.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 41.23g | Prot: 83.34g | Carbs: 262.61g.
Breakfast: Landliebe Cremiger Joghurt Mild 3,8%, Heidelbeeren, Himbeeren, Banane, Apfel, Kölln Blütenzarte Haferflocken. Lunch: Elite Kräuterquark Leicht, Pellkartoffeln. Dinner: REWE Wiener Würstchen, Erasco Weiße Bohnen-Eintopf. Snacks/Other: Arla Skyr Vanille, HAK Apfelmus, HAK Apfelmus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hartflow's Weight History
|