Weigh In record (no journal entry) for 16 May 2017
|
60.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 44.24g | Prot: 134.36g | Carbs: 123.29g.
Breakfast: Herbalife Herbalife Niteworks, Herbalife Nutritional Shake Mix. Lunch: Bakso dengan Saus (Campuran), Finna Food Sambal Terasi Uleg, Rempeyek, Putih Telur Matang, Nila (Ikan), Nasi Putih. Snacks/Other: Pepaya. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mars.mark's Weight History
|