Philish's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
85.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
1569 kcal Fat: 112.56g | Prot: 117.80g | Carbs: 17.21g.   Breakfast: G.A. Müller Original Frankfurter Rindswürstchen, Alesto Kalifornische Walnusskerne, Alnatura Kokosöl Nativ. Dinner: Лосось, G.A. Müller Original Frankfurter Rindswürstchen, Gut & Günstig Magerquark. more...
Gaining 2.6 kg a Week

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Philish's Weight History


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