Weigh In record (no journal entry) for 16 May 2017
|
96.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 51.59g | Prot: 51.91g | Carbs: 155.53g.
Breakfast: Alnatura Chia Samen, Erdbeeren, Chiquita Banane, Europäische Weintraubensorte, Karotten, Ananas. Lunch: Excellent Buffet Thunfischsalat mit Ei und Gemüse. Snacks/Other: Milch 1,5%, Kaffee, Zucker, Voelkel Granatapfelsaft, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
|
|
2652 kcal
|
Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|