Weigh In record (no journal entry) for 16 May 2017
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 108.63g | Prot: 76.00g | Carbs: 168.74g.
Breakfast: Pret A Manger Pain Au Raisin, Graze Veggie Protein Power, Butter, Egg, Pret A Manger Skinny Cappuccino. Lunch: Tesco Chunky Chocolate Cookies, Greggs Sausage Rolls. Dinner: Pret A Manger Jalapeno Chicken Hot Wrap. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 3.5 kg a Week
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