Weigh In record (no journal entry) for 16 May 2017
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55 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.21g | Prot: 37.06g | Carbs: 115.22g.
Breakfast: Nescafe Cappuccino, EuroCompany Granella di Mandorle, Pesca, Land Pathos Yogurt Colato Greco, Twinings Thè, Miele. Lunch: Olio Extra Vergine di Oliva, Ravanelli, Insalata Mista Verde, Grana Padano Grana Padano, Ragù, Barilla Pasta. Snacks/Other: Novi Extra Fondente con Granella di Caffè 100% Arabica, Banana. more...
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Losing 0.5 kg a Week
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valel_82's Weight History
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