Weigh In record (no journal entry) for 16 May 2017
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92.7 kg
Lost so far: 10.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 12.70g | Prot: 47.91g | Carbs: 62.51g.
Lunch: Putenbrust Fleisch, Brokkoli, Zucchini, Sesamöl, Paprika, Lauch. Dinner: Blaubeeren, Erdbeeren. more...
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Losing 4.2 kg a Week
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