Twilightchik's Journal, 29 Feb 12

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Weigh In record (no journal entry) for 29 February 2012

65.0 kg Lost so far: 2.6 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2012:

1358 kcal

Fat: 113.35g | Prot: 70.73g | Carbs: 12.90g. Lunch: Boiled Egg, Tilla-Moos Medium Cheddar Cheese. Dinner: Low carb Chicken with broccoli. more...

2071 kcal

Exercise: Housework - 2 hours, Running (jogging) - 8/kph - 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.1 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 29 Feb 12

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Twilightchik's Weight History