Sonne4001's Journal, 16 May 17

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Weigh In record (no journal entry) for 16 May 2017

74 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:

1833 kcal

Fat: 44.67g | Prot: 92.41g | Carbs: 144.25g. Breakfast: Lindenhof Gouda, Spiegelei, Weizenbrötchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Aldi Putengeschnetzeltes, Penne. Dinner: Homann Nordsee-Krabbensalat, Dietz Überbackenes Käsebrotchen. Snacks/Other: Dornfelder. more...

2129 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

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Sonne4001's Weight History

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Sonne4001's Journal, 16 May 17

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Sonne4001's Weight History