Christiane Mesquita's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
85.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
1659 kcal Fat: 74.58g | Prot: 70.02g | Carbs: 177.53g.   Breakfast: Café, Queijo Branco, Ovo Mexido. Lunch: Vapza Carne Seca, Arroz Branco (Longo, Cozido), Quiabo Cozido, Sadia Lombo Temperado. Dinner: Aurora Suco de Uva Integral, Forno de Minas Pão de Queijo Coquetel. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hershey's Chocolate Amargo 60% de Cacau. more...
Gaining 0.2 kg a Week

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Christiane Mesquita's Weight History


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