Weigh In record (no journal entry) for 15 May 2017
|
87.1 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
|
568 kcal
|
Fat: 46.31g | Prot: 28.72g | Carbs: 10.00g.
Dinner: Lettuce, Ground Beef (80% Lean / 20% Fat), Butter, Sour Cream, Cooked Cauliflower (Fat Not Added in Cooking). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnclePen's Weight History
|