Weigh In record (no journal entry) for 15 May 2017
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 56.99g | Prot: 90.85g | Carbs: 80.44g.
Breakfast: Café. Lunch: Ovo Frito, Peixe Empanado Frito, Filé de Frango Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras, Alface, Tomates. Dinner: Suco de Manga, Suco de Maracujá, Suco de Laranja, Carne do Peito de Frango (Assado, Cozido), Tomates, Suflê de Chuchu. Snacks/Other: Café, Zona Cerealista Mix de Frutas Oleaginosas. more...
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Losing 2.5 kg a Week
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Meire121's Weight History
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