Weigh In record (no journal entry) for 29 February 2012
|
65 kg
Lost so far: 2.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2012:
|
1674 kcal
|
Fat: 65.64g | Prot: 72.03g | Carbs: 203.45g.
Breakfast: bran bread, Fried Egg, spring onions, black milk tea. Lunch: iceburg, Fried Fish. Dinner: coca cola, Hot 'n Spicy Chicken Sandwich, fenugreek leaves. Snacks/Other: Crackers, orange, sugar can treat, milk tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|