sven72's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

90.1 kg Lost so far: 11.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

2375 kcal

Fat: 93.41g | Prot: 129.17g | Carbs: 246.64g. Breakfast: Exquisa Balance 5%, Aldi Roggenbrötchen, Edeka Lust auf Leicht Erdbeermarmelade, Langnese Flotte Biene Wildblütenhonig. Lunch: Calzone mit Fleisch und Käse. Dinner: REWE Kassler. more...

2479 kcal

Exercise: Bicycling (slow) - 18/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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sven72's Journal, 15 May 17

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sven72's Weight History