Weigh In record (no journal entry) for 15 May 2017
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 75.70g | Prot: 88.57g | Carbs: 205.77g.
Breakfast: Vers Geperst Sinaasappelsap, Aldi Fricandeau, AH Smeerbare Roomboter Gezouten, Bruin Bolletje. Lunch: AH Verse Roomkaas met Kruiden, Jumbo Snijworst, Tortilla, De Ruijter Hagelslag, Becel Becel Light, Bruin Bolletje. Dinner: C1000 Jonge Goudse Kaas 48+, Bolognese Saus, Tortellini met Vleesvulling. Snacks/Other: Gekookt Ei, AH Fruity Juicy Jelly Beans. more...
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2415 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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jennifer4you's Weight History
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