Weigh In record (no journal entry) for 15 May 2017
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82.7 kg
Lost so far: 8.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 54.82g | Prot: 88.00g | Carbs: 52.66g.
Breakfast: Гречка Отварная, Кефир 2,5%. Lunch: Красные Помидоры, Скумбрия Атлантическая. Dinner: Огурец (с Кожурой), Скумбрия Атлантическая. Snacks/Other: Красное Яблоко, Творог (Обезжиренный). more...
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Losing 2.1 kg a Week
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ramila.68's Weight History
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