Weigh In record (no journal entry) for 15 May 2017
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 13.29g | Prot: 89.83g | Carbs: 30.50g.
Lunch: Fleischer Rumpsteak, Rote Paprika, Tomaten. Dinner: Paprika, Tomaten, Mais, Wilhelm Brandenburg Putenschnitzel. more...
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Losing 0.7 kg a Week
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