Weigh In record (no journal entry) for 15 May 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 27.54g | Prot: 63.47g | Carbs: 87.59g.
Breakfast: Морковь, Гречка Отварная. Lunch: Шпинат, Банан, Яблоко, Яичный Омлет, Уха. Dinner: Уха из Семги, Капуста. Snacks/Other: Кофе Латте. more...
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Losing 0.2 kg a Week
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helenalmaty's Weight History
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