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😉T 104cm
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73.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 35.55g | Prot: 62.66g | Carbs: 205.29g.
Breakfast: Schärdinger Smoothie mit Naturjoghurt, Saftig Smoothie Apfel Rote Beete Schwarze Johannisbeere, Cereali d'avena (Istantanei, Secchi, Fortificati). Lunch: Broccoli (Tagliati, Surgelati), Frittura di Pesce. Dinner: Banana, Mela, Gut & Günstig Rote Grütze, Yogurt al Naturale (Basso Contenuto di Grassi), Penny Markt Haferflocken. Snacks/Other: Patatine Fritte (da Surgelate), Caffè Latte, Mela. more...
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Losing 4.2 kg a Week
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GabriAndre's Weight History
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