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BigAssInn
Journal
05 Aug 15
BigAssInn's Journal, 05 Aug 15
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Weigh In record (no journal entry) for 05 August 2015
83 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 August 2015:
1202 kcal
Fat: 35.76g | Prot: 143.31g | Carbs: 68.29g.
Breakfast:
Минутка Овсяная Каша с Черникой.
Lunch:
Nesquik Какао, Novus Баклажан Жареный, Куриное Филе Вареное.
Dinner:
Веселый Молочник Сметана 15%, Словяночка Творог Нежирный.
Snacks/Other:
Компас Здоровья Семя Льна, Простоквашино Закваска 2,5%.
more...
2102 kcal
Exercise:
Standing - 35 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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BigAssInn's Weight History
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