jlmont3's Journal, 09 Mar 10

Weigh In record (no journal entry) for 09 March 2010
77.7 kg Lost so far: 2.4 kg.    Still to go: 18.7 kg.    Diet followed: 100%.

View Diet Calendar, 09 March 2010:
1233 kcal Fat: 33.88g | Prot: 83.90g | Carbs: 167.88g.   Breakfast: thomas english muffin lite, i can't believe its not butter. Lunch: slim down, lettuce. Dinner: chicken. Snacks/Other: la lite, la lite, grapes, grapes. more...
Losing 17.1 kg a Week

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jlmont3's Weight History


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