Weigh In record (no journal entry) for 14 May 2017
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 29.27g | Prot: 123.68g | Carbs: 125.88g.
Breakfast: Magerquark, Honig. Lunch: Böklunder Geflügel-Würstchen, Hähnchenbrustfilet, Barilla Bolognese, Nudeln (Gekocht). more...
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Gaining 0.1 kg a Week
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