FattyFattyFatFat's Journal, 28 Feb 12

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Weigh In record (no journal entry) for 28 February 2012

88.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2012:

2581 kcal

Fat: 113.73g | Prot: 115.14g | Carbs: 280.46g. Breakfast: Chocolate Chip Cookie, D-Lights Turkey Sausage Muffin. Lunch: Southern Style Crispy Chicken Sandwich, French Fries (Medium). Dinner: French Fries (Medium), Chicken Tenders. Snacks/Other: Burrito with Beef. more...

3096 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 55 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...

Losing 0.6 kg a Week

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FattyFattyFatFat's Journal, 28 Feb 12

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