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Annedance
Journal
14 May 17
Annedance's Journal, 14 May 17
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Komme meinem Ziel mal wieder sehr nahe !!!
65.2 kg
Lost so far:
15.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2017:
1044 kcal
Fat: 44.44g | Prot: 33.00g | Carbs: 122.33g.
Breakfast:
Aldi Kaffeeweißer, Actimel Erdbeere, Kaffee, Edeka Bio Fettarmer Joghurt Mild.
Lunch:
Thomy Sauce Hollandaise Legere, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht).
Dinner:
Gut & Günstig Joghurt Mild - 3,5% Fett%.
Snacks/Other:
Landliebe Eiscreme Joghurt.
more...
1611 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Annedance's Weight History
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