Weigh In record (no journal entry) for 14 May 2017
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63.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 59.26g | Prot: 100.79g | Carbs: 116.95g.
Breakfast: Leitungswasser, Herzgut Buttermilch, Radeberger Premium Lachsschinken, Ja! Geflügel-Mortadella, Thermomix Möhren-Tomaten-Aufstrich, Ja! Kräuter Frischkäse, Wasa Rustikal. Lunch: Rettich, Möhren, Pflaumen, Sternfrucht, Pink Lady Äpfel, Leitungswasser. Dinner: Leitungswasser, Möhren, Thermomix Vollwert Baguette/ Brötchen, Thermomix Tzatziki, Thermomix Möhren-Tomaten-Aufstrich, Rinderhüftsteak, Kalbsfilet. Snacks/Other: Leitungswasser, Ritter Sport Schokowürfel. more...
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1748 kcal
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Exercise:
Fitness Training (Workout) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Kajanchen's Weight History
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