Weigh In record (no journal entry) for 14 May 2017
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81.1 kg
Lost so far: 10.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 10.76g | Prot: 14.57g | Carbs: 86.34g.
Breakfast: Landliebe Cremiger Joghurt Mild 3,8%, Milchkaffee Groß, Banane, Apfel, Kölln Blütenzarte Haferflocken. Snacks/Other: Vietnam Kaffee. more...
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Gaining 2.1 kg a Week
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hartflow's Weight History
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