Weigh In record (no journal entry) for 14 May 2017
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 92.96g | Prot: 85.89g | Carbs: 201.08g.
Breakfast: Alnatura Chia Samen, Chiquita Banane, Erdbeeren, Ananas, Lidl Heidelbeeren, Karotten. Lunch: Schinken, Cinzano Asti, Barbecuesoße, Kartoffeln, Lidl Gemischter Salat mit Dressing, Schweinefleisch-Spareribs, Grillmeister Schweinenackensteak, Olivenöl, Aldi Champignons, Butter, Spargel. Snacks/Other: Coppenrath & Wiese Erdbeer-Pannacotta-Kuppeltorte, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2657 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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Losing 0.9 kg a Week
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Joanna HH's Weight History
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