BayernMaria's Journal, 14 May 17

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Weigh In record (no journal entry) for 14 May 2017

72.7 kg Lost so far: 15.3 kg. Still to go: 4.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 May 2017:

1634 kcal

Fat: 59.81g | Prot: 94.68g | Carbs: 191.18g. Breakfast: Meica Geflügel Würstchen (42g), Grafschafter Vollkornbrot (65g). Lunch: 炒生菜, 辣椒炒肉, 黄瓜炒鸡蛋, 米饭, 咖喱鸡肉. Dinner: Grafschafter Vollkornbrot (65g), 香蕉. more...

2244 kcal

Exercise: Exercise machine (slow) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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BayernMaria's Journal, 14 May 17

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BayernMaria's Weight History