Weigh In record (no journal entry) for 14 May 2017
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114.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 50.72g | Prot: 57.90g | Carbs: 177.36g.
Breakfast: Carrefour Tartines au Froment, Beurre, Dia Confiture de Fraises Allégée, Carrefour Lait Demi Écrémé, Carte Noire Café Dosette, Pain Complet. Lunch: Oranges, Huile d'Olive, Concombre (Pelé), Fromage Brie, Oignons, Oeuf Dur, Florette Batavia, Fleury Michon Blanc de Poulet (40g). Dinner: Lactel Lait Demi Écrémé avec Vitamine D, Carrefour Fibra Flakes Choco. more...
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3618 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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