Weigh In record (no journal entry) for 14 May 2017
|
90.5 kg
Lost so far: 0.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 104.91g | Prot: 92.34g | Carbs: 49.63g.
Breakfast: Balparmak Süzme Çiçek Balı, Çerezya Ceviz İçi, Beyaz Peynir, Kaymak, Tereyağı, Roka Marulu, Haşlanmış Yumurta. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Yeşil Yapraklı Marul. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ketomanlife's Weight History
|