Weigh In record (no journal entry) for 14 May 2017
|
88.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 18.99g | Prot: 17.80g | Carbs: 44.23g.
Breakfast: Kabanossi, Irish Cheddar, Roggen Dünn, Brotaufstrich mit Feinem Buttergeschmack, Sesam Knäckebrot (30g), Artischockenherzen in Öl, Knoblauch, Marmeladen und Eingemachtes, Oliven, Tomaten, Gekochtes Ei. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuki2016's Weight History
|