Weigh In record (no journal entry) for 14 May 2017
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97.9 kg
Lost so far: 0.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 38.52g | Prot: 31.16g | Carbs: 95.17g.
Breakfast: Weizenbrötchen, Linessa Erdbeere Marmelade, Wurstaufschnitt, Kerrygold Butter, Fol Epi Hauchfein, Kaffee, Gekochtes Ei. Lunch: Weißer Tafelwein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milfina Butter, Spargel. more...
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Gaining 3.5 kg a Week
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ernesto.julian's Weight History
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