Weigh In record (no journal entry) for 14 May 2017
|
65.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 75.08g | Prot: 49.74g | Carbs: 320.33g.
Breakfast: Ja! Würfelzucker, Milsani Kondensmilch 10%, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Dolce Gusto Caffe Lungo. Lunch: Landliebe Grieß Pudding - Himbeeren, Knorr Bauerntopf. Snacks/Other: DeBeukelaer Erfrischungsstäbchen, Nesquik Snack Kakao, Äpfel, TiP Schokoküsse, Jacobs Espresso, Ja! Würfelzucker, Red Bull Blue Edition. more...
|
|
2156 kcal
|
Exercise:
Cooking - 5 minutes, Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 13 minutes, Housework - 12 minutes, Sitting - 7 hours and 38 minutes, Sleeping - 3 hours and 45 minutes, Resting - 9 hours and 15 minutes, Standing - 1 hour and 38 minutes, Massage - 14 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|